Simple Tips for Pedaling Safely

Simple Tips for Pedaling Safely

This blog brings simple tips for pedaling safely. Check out: Always pedal in the right direction and to the right When there is no bike path or cycle path, use the same path as the car. On the right, on the track where the speed is lower, …

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How to Protect Skin during Cycling

How to Protect Skin during Cycling

First, go to a dermatologist regularly, as he will do the complete evaluation of these areas in order to diagnose possible problems such as lesions and blemishes. In addition, the dermatologist will guide the patient to a preventive treatment in order to avoid the emergence of …

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The Bicycle and the Knees

The Bicycle and the Knees

It is very common to hear that pedaling causes knee problems. But this is not necessarily true. Having the right equipment and exercising the right way is what will make the difference between getting injured or not. Here’s what to keep in mind when cycling: Repetitive Motion It …

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Tips for Cycling in Group

Tips for Cycling in Group

I classify cycle routes and their degree of difficulty according to the infrastructure available for it to take place. Bike tours can be done alone, in groups, with support or without support. Cycling with only one cyclist and without support is what I consider more challenging …

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