Having a baby is a very special moment, a unique moment. As soon as the woman or the couple decides to have a child, increases anxiety getting pregnant as soon as possible.
Some women have the facility of getting pregnant in the first 3 months of trying other take a little longer, it is necessary that the woman’s body is ready for a new be, physically and psychologically.
There is no trick to getting pregnant quickly, however, there are a number of factors that can help you get pregnant more quickly, as meet your fertile period.
Tips to get pregnant fast
The fertile period corresponds to the period in which increase the chances of getting pregnant varies from woman to woman, but if you meet your greatly increases your chances of getting pregnant if you train a few days before ovulation and the day of ovulation.
Another way to find out what are the best days to practice increasing your chances of getting pregnant fast is the basal body temperature method, for this, the woman must measure your temperature every morning, record in a table, must train on days when the temperature is higher.
The cervical mucus method is also a method that helps you determine the best days to practice, must be attentive to the vaginal mucus, it is less dense and more slippery and transparent just before ovulation.
The woman who wants to get pregnant should have special care with your diet, should increase the intake of eggs, meat, vegetables, green leaves, brown sugar, wheat germ, whole grains, fruit, vegetables, Turkey meat, beans, oysters, beef among others.
Men can also help in time to try to get pregnant, they should take special care in maintaining the quality of the sperm, this varies from man to man, to increase your chances the man should avoid tight clothing and excessive ejaculation.
The important thing is to enjoy the moment without many expectations, the psychological factor is also very important.